Jakarta Aktual – 22 June 2026 | The UK is bracing for an intense heatwave that will bring excessive heat, with temperatures expected to soar to over 38C. The Met Office has issued a red weather warning, with extreme heat expected to affect parts of central and southern England and Wales from Wednesday to Thursday. This excessive heat will be accompanied by high humidity, exacerbating the potential for discomfort and health impacts.
Pet owners are being warned to take extra precautions to keep their animals safe during this period of excessive heat. Vets are urging owners to ensure their pets have access to plenty of water and shade, and to avoid exercising them during the hottest parts of the day. The excessive heat can be particularly dangerous for animals, and owners should be vigilant for signs of heatstroke.
Meanwhile, drivers are being reminded of the importance of using the low gear setting when driving in excessive heat, particularly when driving down long mountain grades. This can help to prevent the brakes from overheating and reduce the risk of brake fade. The low gear setting can also help to improve traction and control when driving in slippery conditions.
The excessive heat can also have an impact on our smartphones, with many users experiencing Android overheating. This can be caused by a variety of factors, including excessive use, poor battery health, and malfunctioning apps. To combat this, users can try reducing screen brightness, closing unnecessary apps, and updating their operating system.
In addition to the risks posed by excessive heat, the hot weather can also have an impact on our digestive systems. Ayurveda experts explain that digestion can become weaker during the summer months due to the excessive heat, which can lead to a range of health problems. To mitigate this, individuals can try to stay hydrated, eat cooling foods, and practice good digestive health.
The UK Health Security Agency has warned that the excessive heat could have significant impacts on health and social care services, particularly for vulnerable individuals such as the elderly and those with pre-existing medical conditions. National Rail has also advised travellers to check their journeys in advance, as the excessive heat may cause disruptions to train services.
In conclusion, the UK is facing a period of excessive heat, with temperatures expected to reach record-breaking levels. It is essential that individuals take precautions to stay safe, including staying hydrated, taking care of their pets, and being mindful of the risks posed by excessive heat to their vehicles and smartphones. By taking these steps, we can reduce the risks associated with excessive heat and stay safe during this period of extreme weather.